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Simple practices for new mums: reframe a baby's crying as a signal, calm the nervous system with breath and sound, and turn breastfeeding into a joy.
Read moreHow pregnancy, natural childbirth and breastfeeding change a woman's hormones and brain — and how this empathy became my strength at work.
Read moreWave genetics, early neural connections and the placenta as a carrier of ancestral memory — a hypothesis and my personal experience of restoring the link.
Read moreWhat myelin is, why cramming doesn't work, and how peer teaching — older children teaching younger ones — strengthens neural connections.
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