Tag
Simple practices for new mums: reframe a baby's crying as a signal, calm the nervous system with breath and sound, and turn breastfeeding into a joy.
Read moreMy daily routine at 43 with two home-schooled kids and Web3/AI projects: what I take in the morning, during the day, in the evening and before bed.
Read moreHow pregnancy, natural childbirth and breastfeeding change a woman's hormones and brain — and how this empathy became my strength at work.
Read moreWave genetics, early neural connections and the placenta as a carrier of ancestral memory — a hypothesis and my personal experience of restoring the link.
Read more
English 
Russian 
Estonian 
Spanish 
French